How do you know or feel if you have a shorter vaginal canal?

The feeling or idea that you might have a shorter vaginal canal can arise from certain physical experiences or situations. Here are some indications that might suggest this:

1. Feeling during penetration
   If penetration (with a penis, finger, or pleasure toy) quickly feels uncomfortable or painful, this might be a sign. It doesn’t necessarily mean your vaginal canal is short, but it could indicate a tighter or less deep space.

2. Using tampons or menstrual cups
   If tampons or menstrual cups seem to "fill up" quickly or feel uncomfortable, even when not entirely full, this could indicate that your vaginal depth is somewhat shorter.

3. Medical examination or gynecological visit
   During an examination, a doctor may notice that your vaginal canal is shorter, for instance, when inserting a speculum. If this has never been mentioned, there’s likely nothing unusual.

4. Pleasure toy usage
   When using longer pleasure toys, you may notice that they reach a "limit" sooner, while shorter toys feel more comfortable.

5. Pain or discomfort in certain positions
   Some sexual positions might feel uncomfortable or painful, especially if penetration goes deeper. This could indicate that there’s less space or that your body is particularly sensitive.

6. Anatomical differences
   Everyone is unique! A shorter vaginal canal doesn’t mean anything is wrong. Often, the body adapts naturally to different situations. Relaxation and arousal make a significant difference in how depth is experienced.

What to do if you think you have a shorter vaginal canal:

• Use plenty of lubricant: This helps reduce discomfort and creates a more enjoyable experience.
• Communicate with your partner: Let them know what feels good and what doesn’t.
• Try different positions: Some positions allow for better control over penetration depth.
• Consult a professional: If you have doubts or experience pain, visiting a pelvic floor physiotherapist or gynecologist can be helpful.

Remember: what’s normal varies from person to person, and your body is perfect just as it is! 💕

 Nederlandse versie.